In today's episode of Keeping Abreast, Dr. Jenn Simmons sits down with Michelle Patidar, a cancer survivor turned health coach specializing in post-cancer care through integrative nutrition and holistic health. Michelle shares her personal journey battling non-Hodgkin's lymphoma and how it shaped her mission to fill the gaps in conventional medical systems for cancer survivors. Together, they explore the challenges faced by survivors and the importance of addressing mental, emotional, and physical well-being during the recovery process.

In this episode you'll:

• Learn about the body's varying detoxification abilities and how they impact recovery and exercise.
• Hear Michelle's emotional cancer journey and the toll it took on her mentally and physically.
• Discover the holistic approach to healing, including mental health, nutrition, and the role of environmental toxins.
• Get insight into Michelle’s coaching programs that focus on rehabilitation, mindset, and emotional healing.
• Understand the critical need for better support systems within conventional healthcare for cancer survivors.
• Appreciate the importance of self-examinations and recognizing bodily changes for early detection.

Episode Timeline:
00:05 Introduction and Welcome
02:30 Differences in Detoxification and its Impact on Recovery
06:45 Michelle’s Personal Cancer Journey
10:22 The Emotional and Mental Challenges After Treatment
15:40 Gaps in Conventional Post-Cancer Care
19:50 Michelle’s Holistic Approach: Integrative Nutrition
25:04 Mental and Emotional Healing: A Key Component
30:35 Addressing Environmental Toxins in Recovery
36:10 Michelle’s Coaching Programs for Survivors
40:22 The Need for Survivor Support in Conventional Healthcare
44:30 Self Breast Examinations and Importance of Early Detection
48:05 Final Reflections on Holistic Healing and Resilience
55:12 Closing Remarks and Contact Information

Michelle Patidar is a cancer survivor and health coach specializing in integrative nutrition and holistic recovery. After her personal experience with non-Hodgkin's lymphoma, Michelle now helps cancer survivors rebuild their physical and emotional well-being. Through coaching and workshops, she empowers individuals to take charge of their health and live purposefully beyond cancer. Connect with her at revivalhealthwellness.com and on Instagram @revivalhealthwellness.

To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.

Connect with Dr. Jenn:
Website: https://www.realhealthmd.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons